Join us for an evening of business support, masterminding, and community building in Squamish!

Starting, building, and maintaining a business is hard - especially in the current economy.

Once a month I will be curating an evening for Sea-To-Sky business owners to come together to celebrate their wins, connect with like minded human beings, while also having the opportunity to obtain support to some of the current business challenges one might be facing.

Feel free to bring a pen and a note pad to take notes! Bubbly Sparkling Water will be provided.

Meet Up Structure:

7pm: Arrival/Mingle

7:15pm: Introduction Of Theme

7:45pm: Small Group Work

8:15pm: Community Session

- Business Challenges Q&A

- Brainstorm Solutions as a Group

9pm: End

If you have any questions - please feel free to reach out to me ahead of time: ian@cedarsprucefilms.ca

I'm looking forward to seeing you all there!

- Ian

Learn more and reserve your ticket through this link!

Join Stefanie Krasnow, a local therapist specializing in sex and relationships, for an evening exploring and applying the surprising research on 'magnificent sex and extraordinary lovers'.

Studio Collab is being reserved from 6pm - 9pm on Wednesday the 15th for a private event. Please email hello@studiocollab.ca if you have any questions!

Christmas Minis are back!! November 11th - Book a mini photoshoot with @gabrielalephotography 🎄✨ Choose between beautifully styled shoots with or without Christmas decor to suit your preference.

Merge playful, experiential learning with an evening of music and mingling. Embrace an interactive journey of self-discovery in Squamish.

Get your tickets here.

Welcome to Reset & Refresh 2023 - The Community Psych Series. Over the course of three workshops, you'll be immersed in the power of positive psychology for a transformative 2023. Combining a bit of woo-woo with a lot of evidence-based neuroscience and psychology, you'll learn about Goals, Emotions, Self-Regulation, Boundaries, and how food affects our thoughts, mood, and, therefore, our outlook. Across three workshops, you'll learn:

Workshop 3 (March 12)

• The connection between the foods we consume and how it affects our brain (from our mood to our emotions)

• How to set strong and balanced boundaries to support your mental health

• Meditation and breathwork for better mental health

• Yin yoga class to close the series

After the workshops; you'll walk away with the following:

• A better understanding and awareness of your habits and how they affect your life

• A clear vision for your future with powerful goals to match

• Your 2023 core values that will help guide your decision making

• Tools for self-regulation and positive self-soothing

• An understanding of which foods support our brain and gut health and, therefore, our moods

• A community committed to working on our mental health and supporting one another

• A workbook that you can refer back to year after year

Each workshop will include some creative art therapy and journalling, and... the final workshop in the series will feature a yin yoga class to close off the series. In addition, each workshop comes with a little goodie bag and light refreshments. If you buy the series, you'll receive something a little extra as a thank you! So, let's start 2023 with a bang. Make some new friends and learn more about ourselves in the company of amazing humans and good food.

Click here to sign up!

Welcome to Reset & Refresh 2023 - The Community Psych Series. Over the course of three workshops, you'll be immersed in the power of positive psychology for a transformative 2023. Combining a bit of woo-woo with a lot of evidence-based neuroscience and psychology, you'll learn about Goals, Emotions, Self-Regulation, Boundaries, and how food affects our thoughts, mood, and, therefore, our outlook. Across three workshops, you'll learn:

Workshop 2 (February 18)

• Self-regulation and our emotions, along with self-soothing techniques

• How our self-worth ties in with our achievements (or failures) and how to improve it

• Why habit tracking is an important component of hitting your goals and how to do it

After the workshops; you'll walk away with the following:

• A better understanding and awareness of your habits and how they affect your life

• A clear vision for your future with powerful goals to match

• Your 2023 core values that will help guide your decision making

• Tools for self-regulation and positive self-soothing

• An understanding of which foods support our brain and gut health and, therefore, our moods

• A community committed to working on our mental health and supporting one another

• A workbook that you can refer back to year after year

Each workshop will include some creative art therapy and journalling, and... the final workshop in the series will feature a yin yoga class to close off the series. In addition, each workshop comes with a little goodie bag and light refreshments. If you buy the series, you'll receive something a little extra as a thank you! So, let's start 2023 with a bang. Make some new friends and learn more about ourselves in the company of amazing humans and good food.

Click here to sign up!

Welcome to Reset & Refresh 2023 - The Community Psych Series. Over the course of three workshops, you'll be immersed in the power of positive psychology for a transformative 2023. Combining a bit of woo-woo with a lot of evidence-based neuroscience and psychology, you'll learn about Goals, Emotions, Self-Regulation, Boundaries, and how food affects our thoughts, mood, and, therefore, our outlook. Across three workshops, you'll learn:

Workshop 1 (January 28)

• The actual science behind goals

• The difference between 'look good' goals and 'authentic' goals

• How to actually reach your goals and the science behind why you don't (and how to avoid that happening!)

• Vision setting and how to write your goals to achieve them

After the workshops; you'll walk away with the following:

• A better understanding and awareness of your habits and how they affect your life

• A clear vision for your future with powerful goals to match

• Your 2023 core values that will help guide your decision making

• Tools for self-regulation and positive self-soothing

• An understanding of which foods support our brain and gut health and, therefore, our moods

• A community committed to working on our mental health and supporting one another

• A workbook that you can refer back to year after year

Each workshop will include some creative art therapy and journalling, and... the final workshop in the series will feature a yin yoga class to close off the series. In addition, each workshop comes with a little goodie bag and light refreshments. If you buy the series, you'll receive something a little extra as a thank you! So, let's start 2023 with a bang. Make some new friends and learn more about ourselves in the company of amazing humans and good food.

Click here to sign up!

“Come celebrate the official launch of Bowie’s Cinema Rentals! We’ll have beer for you to sup on while you chat with other S2S creatives and check out our rental inventory. You’ll get to see all the lights we have available and ask and questions you might have about them. Hope to see you there on January 36th at 7pm.”

Free event! Support | Mastermind | Community

Hosted by Ian Coll of Cedar Spruce Films

Nutrition Empowered’s Launch Event! Join Ashley for a free introduction to mind-body nutrition coaching.

RSVP: ashley@nutritionempowered.ca

A group to bring together folks in Squamish that work or are interested in the tech industry. We will aim to present a different topic each month.

This Month: Writing REST Services for gRCP-Curious

Support | Mastermind | Community

Gabi & Huy Photography now booking for November 19th.

Session fee is $275 and includes 10 edited images delivered through an online gallery + 1 Christmas card design of your choice.